Meet
Priya Panesar
Certified Fitness Trainer and Founder of PHF
Hi, I'm Priya.
Fitness has always been a big part of my life and have always used it as an outlet. A safe space to clear the mind and focus on me.
Whether it has been going out for a run, lifting weights or sports, it always leaves me feeling great!
I am passionate in helping others find the same enjoyment that I do by keeping fit & healthy!
It's not all about low calorie diets and forcing yourself to go to a gym to sit on a cardio machine. Fitness is about so much more and can be much more fun. I truly believe there should be a balance of fitness and diet. Don't deprive yourself of things you enjoy. All can be enjoyed in moderation. Trust me, I love my food!!
If you struggle to motivate yourself; get bored of what you are already doing; need a helping hand to get started, or just want to try something new, Personal Training may be just the right thing for you.
Get in touch and you're already taking steps to becoming a healthier, stronger you!
PHF at Everyday Athlete Gym
Every great coach needs a great 'playground'
Everyday Athlete Gym (EDA) is the perfect playground, boasting great facilities and location. EDA is located just outside Glasgow City Centre and just a short drive from surrounding Glasgow areas. With free parking just outside the doors, it's easy to get to. This gym is also dog friendly.
With such a lovely team at EDA, you will always be welcomed with a smile.
You don't require to have a membership to attend our session, just tell them you are with me!
